Weight Loss

[Hilton9]

I am in my late 40s now and have managed to maintain my weight by doing
walking on the treadmill three times a week for just 20 minutes. However,
since the last 10 years, I have been using wine grape seeds ground,
which I purchase in whole form. The polyphenols seem to have helped me.
Thiey are not expensive and available online. Google and you should find a
source near you.

[CHANDLERS WISH]

Your outbound link regarding this has already been deleted...

Try posting other information that may help people, your still advertising ..........

Advertising still, results in banning.

Welcome to this Forum.

CW

[crystalr0w3]

The basics in weight loss is doing an exercise. Replace fatty foods with fruits and vegetables. It do wonders

[x.st.angel.x]

Old thread