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Hi,
There are plenty of energy drinks in the market. Most of them have an attractive colour and cool name. Their nutrition lists also contains various things from vitamins to ginseng. But after a careful check you may find that most energy drinks contain high levels of caffeine. These drinks are typically aimed at young people, students, busy people and sports players. Energy drinks like efusjon provide nutrition and increase energy, it does not contain harmful components.
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Last edited by sourpuss; 10-12-2009 at 04:56 PM.
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Last edited by sourpuss; 10-12-2009 at 04:52 PM. Reason: Sorry Katie, we don't allow advertising.
Having a lot of energy drinks definitely causes serious health problems but that does not mean one should take coffee as it may contain the same amount of caffeine in it. Taking a lot of coffee effects your dental cavity and causes other health problems. I also had a view that energy drinks provide energy and I used to drink bison, shadow and other energy drinks. But i visited ahealthdir.com and womenhealthdir.com and found a lot of information.
One thing i would like to suggest everyone that you should eat and drink everything in proper proportion as excess of everything is bad. One can have energy drinks and coffee or any other thing but not so frequently. Hope you all understand my view point.
Can anyone recomend a green energy drink I can make myself?
yes there is an awesome one on znaturalfoods website. I bought the entire 5 lb bag of the "superfood fusion" and have already went through the whole thing. For a bit cheaper one, you can google Now Green Phyto Foods, 2.2lbs. Health Force Naturals also makes one
Thanks Broseph. Good information, I also like the one marketed in Donald Trump's new networking marketing organization. I forget the name though...
black tea is good
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