revenge is really not the best answer. What do you really get from it. I never have the heart to hurt someone else and thats really what you are doing with revenge. With that being said, Its not like I have never thought of it, just never followed through. Have you looked deep inside yourself and try to find the root to my you get so angry and vengeful? The best thing I've found to avoid my anger is finding something I enjoy doing. When I start boiling over, I retreat to my hobby. I would say yoga and meditation but not many people believe it works. I personally think it does. When my boyfriend really ticks me off, I color my hair. its something I started doing after the anger of my Mom passing starting getting to much (it was the only thing I could control). Lets just say when my boyfriend comes home the next day and see my colors changed, he's learned to know he did something. I also get in my car and drive. It really makes me feel like I'm leaving the issue in the dust. Just be careful not to be a crazy person on the rd.



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Krystal


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