Being only 5 ft 4 inch in height my weight was more visible 2 years ago. But one day I decided to try out (EDITED) pills. With Alli I required to make some correction with my every day habits and eating activities. I stopped eating junk food, cakes, fatty biscuits immediately and switched to a low fat diet and fruit. I began to feel so much healthier and in fact looked forward to eat something good and wholesome! I will recommend planning your meals in advance and sticking to the guidelines of just how much fat you are allowed to devour. Sorry if it sounds disgusting but don't be put off. The best thing we can all do is to re-educate ourselves and change our eating habits. Alli will help you but you also have to help yourself. Good luck!



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