Deep inside, he knows you're the right one for him, he loves you. He is not "in-love" with you meaning, he doesn't feel the "lightning" of emotion anymore, yet still loves you deep down - it should be good. He is trying to keep it slow I guess. He stopped having sex with you, meaning he might be saving it for something more special. He wants to have his two marshmallows, sweetie. He is the kind of guy who would prefer to wait and enjoy the treat later. He shows you respect and love that you would be hard to find. He is showing you that he is not after your body or the pleasure you offer through sex. He is for the long haul, he wants to enjoy a full relationship and is conveying he's going to work on it and wait. Don't freak out. You're a lucky girl.
You shouldn't break up if you both have what it takes to make it work. Spend your alone time to figure out what is it you really want in the relationship. My bestfriend and fiance read that when a man had sex with a woman, the woman would fall in love with the man (the u-haul truck pulls in the driveway the next day). We are emotional when we have sex with a man, whereas men can have sex without emotional attachments. That's how different both genders are wired. That being said, I reckon, he wants this time apart to seek his feelings more, free of distractions.
Use this time to explore your options (don't date yet). I meant options on hobbies, interests and things that you can do for yourself to enhance your total being. You have to be OK being alone. Work on yourself so you can have something to bring to the table to nourish your relationship.
Pain means you are alive. You should be fine. I know how that feels - I've been there. I thought I won't be able to breath, but tell you what, I managed to keep breathing.
Cut him some slack. Don't call nor text. Just answer his messages when you are ready. I am hoping that you can cut communication with him for a while, so he can really see for himself what is it that he really wants for both of you. It is hard to do, trust me. But you can if you decide to do so.
It is probably the most prominent reason. But there could also be more hidden reasons. (Who knows - I don't have my crystal ball...it needs some system upgrade - it's electronically powered! LOL...)
Kidding aside, have faith in him. If he says he loves you, he does. He sounds sincere. You should not fear. Having to spend his time away from you is going to be difficult that is why he is having this emotional upheaval. Give him time. In the meantime, go out with girlfriends, workout, find a hobby, blog, vent, do things for yourself to make you feel good.
The quality of relationship that you have would definitely depend on the quality of time you spend on your own. Love yourself first before you can share your love with others.
Good luck.



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