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Thread: A berry smoothie, for relaxed mood and smooth skin!

  1. #1
    WH Super Moderator Array patricias213's Avatar
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    Default A berry smoothie, for relaxed mood and smooth skin!

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    Berries are rich in vitiamin C, a supplement proven to relieve stress and increase skin's collagen production!

    Berry Smoothie (serves 2)
    Ingredients

    1 cup cranberryjuice
    1 cup fresh or frozen blueberries or strawberries
    1(8.oz) container of vanilla yogurt
    2/3 cups uncooked oats

    Place all ingredients except ice in blender. Blend on high for 2 minutes or until smooth. Gradually add ice cubes;blend on high until smooth.

  2. #2
    February 2007 "Poster of the Month" Array princess's Avatar
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    Default

    thanks patricia...I cant wait to that smoothie...it sounds delicious
    Always here to help.............Princess!

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