updated soy & Whey diet info

[cork]

Hi everyone,

Several days ago I found a really active thread about the soy & why diet. It appeared that some of you had great success with this program. I'm thinking about doing it myself, and logged on for advice.

But the thread seems to have died out.

Is anyone still doing the diet, what is your success and frustrations?

I'm starting it this morning. I bought all the stuff and am getting geared up to try. Hey I have to do something, I saw what I looked like in my swimsuit in Hawaii last week!

I would appreciate hearing from anyone and just talking with someone that knows how it works.

Thanks for you time.

[Gemi23]

Hi everyone,

Several days ago I found a really active thread about the soy & why diet. It appeared that some of you had great success with this program. I'm thinking about doing it myself, and logged on for advice.

But the thread seems to have died out.

Is anyone still doing the diet, what is your success and frustrations?

I'm starting it this morning. I bought all the stuff and am getting geared up to try. Hey I have to do something, I saw what I looked like in my swimsuit in Hawaii last week!

I would appreciate hearing from anyone and just talking with someone that knows how it works.

Thanks for you time.

Hi;

You need to check the thread again....Many new people have joined. I check in as often as I can but have been really busy lately. I started the diet 4/08. As of today I have lost 37 lbs and holding but have lost tons of inches.. See by posts for what I've been doing...This diet works and I would recommmend it to everyone.

[Wolfsong452]

I've tried posting to the original thread, for some reason it won't work.

could someone please email me the article from the magazine.

I've loaned mine to a co-worker, and they've lost it.

Please forgive me, if this post comes up twice.

I've also introduced myself on another thread.

email address is

wolfsong452sbcglobal

[mesobeautiful]

Our nourishment and health experts contribute over 500 articles annually on a wide collection of topics, providing timely in sequence so you can meet your diet Mesotherapy treatments on Long Island, New York

[deabell]

whey is an incredibly high quality protien,better than meat.....however don't overdo it as it is also very acidic (as opposed to alkaline)

[bprwatson]

I too would be interested in the info. I'm sure the details of the plan are in the original thread somewhere but i don't have the time to read 90+ pages

If someone could post the diet details, i have scoured the web for them with no success. The first post only mentions 3 meals but then people talk about snacks as well so i'm a little confused.