Hi Lilian 59 and welcome to the Forum.
Sometimes people post so quickly and so many new people that a thread gets left for a bit, tills someone brings it up...
I am 45... Thanks for reminding me of the inevitableCan't say I have/am going through that.
But...I've always been light... But pain and learn't to say WT? Walk more, excersise more regardless if i think that i want to, no wayBut I do and it helps.
The other thing to consider is your body can change. Once milk, eggs, cheese, chilli, spice, no prob... Things can change, and you could be Lactose Intollerant and less spicy ...
In addition to pain your stomach can do the opposite, bloat... Or not.. sometimes it's just pain.
Cut out the foods i mentioned... Yeah right CW and replace them with some, any greens, fish, chicken, 200gms max of meat, salads, veg, tuna, no dairy or lactose free milk, butter, etc...
If no change, fine, not it. But, if a change then maybe, a new little bugger has come out to play....
CW



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Can't say I have/am going through that.
But I do and it helps.


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