skin
hey im 23, and i still break out with blemishes & pimples but only on my chin area,ive tryed everthing from pills,to cream to facial scrubs,i dont get it bad but was wondaring why im still getting pimples at my age,i drink heaps water and eat healthy, and dont drink alcohole what could it be??please help im at the point now where its starting to stress me out from doing things like going out etc....
Have you ever checked the level of your hormones?
Vitamins are considered to be extremely effective in combating acne. In particular, the inclusion of niacin (Vitamin B3), vitamin A, and vitamin E in one’s diet can help in curing acne. These vitamins can be consumed orally in the form of supplements, or better still, in the form of fresh vegetables and fruit.
Fenugreek makes for an ideal overnight face-pack in the fight against pimples. Apply the paste at bedtime and leave it on over night; you can wash it off in the morning with warm water.
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