There is not one bit of scientific evidence that this is true nor has it ever been proven scientifically that anything gets backed up in your colon.A colon cleanse helps clean your digestive system. It helps flush out the toxins and other things that have got backed up in your colon over the years.
There may be a psychological benefit but nothing more. One of the wonderful members of this forum family has documented her journey with her colon cleanse for all to follow in a thread of a similar name. Read it if you so desire.




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