|
Good for both of you and welcome to WH.
I always love inspiring stories.
You know the hardest thing to do is to "accept" and "believe" ....
You both have done that, saying "damd it" I am going to do this ...
But we all need someone, people, encouragement , can do and guess what?
YOU CAN.
You can do anything you want to do.. But, you have to believe, you have to put your mind into action and then do.
So, you've started. You have a journey to go through, but you need to see the end result.
At the moment you see you NOW. That's not how it is. What do you WANT to look like?
What do you WANT to feel like.
How much you want to laugh, jump up and down, climb a tree, have sex until the cows come home, you on top....Look at photos and say, mmm, I will look like that in 12 months, no bugger it make it 9....
You need to visualise.
Take a picture out of a magazine, of a size 12 - 14 woman who looks great, cut her out and post her on your bathroom mirror, look at her every day , every single day and KNOW that soon, you will look like her. You are her, you were her, damd you are going to be her.
Food?
Sure, it's everywhere, depression makes us do it. I have put on weight and I am not happy, I like to feel free, naked and look good, lol... Don't we all?
I will do this with you. I will only be around for a while with you, as I am not way overweight but hey, 3 is better than 2.
Then I'll just be here to encourage.
So, step one go get that photo, when done, and pasted on that mirror come back for the next steps.
What do you have to lose?
WEIGHT - on body and shoulders.
CW
|