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| Weight Loss Trying to figure out how to shed some pounds? Share your success stories, and discuss all weight loss questions here. |
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LinkBack | Thread Tools | Display Modes |
05-25-2009, 09:36 PM
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#1 |
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Junior Member
Join Date: May 2009
Location: delaware
Posts: 2
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Mid-agemom wants buddy to lose 30+lbs&exercisee
Hi I'm new and 47 and feel like my body's betraying me. I realize that carrying an extra 30+ pounds may be contributing to how tired, achy and swollen I feel and I would like to find a buddy to help lose it w/ challenges, exercise etc. Also my kids 9, 12 and 16 are home for the summer so I'd appreciate tips on focusing on diet and exercise with a lot of distractions going on.
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05-26-2009, 09:16 AM
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#2 |
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WH Moderator
Join Date: Dec 2006
Location: Montana
Posts: 1,375
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You can join our fitness discussion group.
http://www.womens-health.com/boards/...ess-group.html It's a good way to stay motivated and be accountable for what you eat and how often you exercise.
__________________
Hard work beats talent, when talent doesn't work hard. Register! | Rules/FAQ | Contact Mod |
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