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Thread: At a loss with weight loss!

  1. #11
    Silver Contributor 100+ Posts Nats is on a distinguished road Nats's Avatar
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    Wow...you're a wealth of knowledge...Thanks!

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    Silver Contributor 100+ Posts Nats is on a distinguished road Nats's Avatar
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    Quote Originally Posted by stroutman81 View Post
    For the sake of clarity, moderation removed a couple of free links that provided tools you could use to calculate caloric needs and track food intake.

    If you'd like them, say so and I'll PM them to you.

    Right, I meant to put that here...You're a wealth of knowledge...
    The man who smiles when things go wrong has thought of someone to blame it on. - Robert Bloch

  3. #13
    Banned from WH stroutman81 is on a distinguished road
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    You're welcome

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    Banned from WH johndavid1804 is on a distinguished road
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    Its amazing to hear that you have gym membership and still not following it.
    remember one thing,if you want to gain something then you also have to loose something.
    So follow certain rules and regulation.

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    WH Super Moderator x.st.angel.x is on a distinguished road x.st.angel.x's Avatar
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