Weight Loss

Hilton9 · 08-22-2009, 02:41 AM

I am in my late 40s now and have managed to maintain my weight by doing
walking on the treadmill three times a week for just 20 minutes. However,
since the last 10 years, I have been using wine grape seeds ground,
which I purchase in whole form. The polyphenols seem to have helped me.
Thiey are not expensive and available online. Google and you should find a
source near you.

**CHANDLERS WISH** · 08-22-2009, 03:02 AM

Your outbound link regarding this has already been deleted...

Try posting other information that may help people, your still advertising ..........

Advertising still, results in banning.

Welcome to this Forum.

CW

crystalr0w3 · 08-26-2009, 07:52 PM

The basics in weight loss is doing an exercise. Replace fatty foods with fruits and vegetables. It do wonders

**x.st.angel.x** · 02-16-2010, 03:04 AM

Old thread

08-22-2009, 02:41 AM	#1
Hilton9 Junior Member Join Date: Aug 2009 Posts: 3	Weight Loss I am in my late 40s now and have managed to maintain my weight by doing walking on the treadmill three times a week for just 20 minutes. However, since the last 10 years, I have been using wine grape seeds ground, which I purchase in whole form. The polyphenols seem to have helped me. Thiey are not expensive and available online. Google and you should find a source near you.

08-22-2009, 03:02 AM	#2
CHANDLERS WISH WH Head Moderator Join Date: Mar 2008 Location: Australia Posts: 12,600 Blog Entries: 8	Your outbound link regarding this has already been deleted... Try posting other information that may help people, your still advertising .......... Advertising still, results in banning. Welcome to this Forum. CW __________________ Women are Angels And when someone breaks our wings.... We simply continue to fly.........on a broomstick... We are flexible like that .... White Witch. Register! \| Rules/FAQ \| Contact Mod

02-16-2010, 03:04 AM	#4
x.st.angel.x WH Moderator Asteroids Champion! Tetris Champion! Tournaments Won: 1 Join Date: Apr 2009 Location: Australia Posts: 1,214 Blog Entries: 1	Old thread __________________ *Lifes not about how many breaths you take its about how many moments take your breath away!*

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
At a loss with weight loss!	Lostwithoutyou081280	Weight Loss	14	02-16-2010 03:10 AM
Weight Loss with Weight Watchers	Chantalemma	Weight Loss	2	08-13-2009 04:57 AM

08-26-2009, 07:52 PM	#3
crystalr0w3 Junior Member Join Date: Aug 2009 Posts: 11	The basics in weight loss is doing an exercise. Replace fatty foods with fruits and vegetables. It do wonders