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Weight Loss Trying to figure out how to shed some pounds? Share your success stories, and discuss all weight loss questions here.

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Old 09-28-2009, 03:09 PM   #1
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Default Alli Weight loss pill

Have you taken it and if so what did you think? Did it help you slim down at all?
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Old 10-14-2009, 02:35 AM   #2
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Being only 5 ft 4 inch in height my weight was more visible 2 years ago. But one day I decided to try out (EDITED) pills. With Alli I required to make some correction with my every day habits and eating activities. I stopped eating junk food, cakes, fatty biscuits immediately and switched to a low fat diet and fruit. I began to feel so much healthier and in fact looked forward to eat something good and wholesome! I will recommend planning your meals in advance and sticking to the guidelines of just how much fat you are allowed to devour. Sorry if it sounds disgusting but don't be put off. The best thing we can all do is to re-educate ourselves and change our eating habits. Alli will help you but you also have to help yourself. Good luck!

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Old 10-19-2009, 09:24 AM   #3
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I personally haven't tried Alli, but I read about it. If you don't cut fatty and greasy foods out of your diet, you will basically mess yourself. It makes it so you don't absorb fat, so it all comes out you-know-where. So, if you were going to do this method, you'd really have to make sure you were ready to cut those foods out of your diet.
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