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Reply With QuoteLow carb diets work pretty well, but are not really hundred percent healthy. i would suggest South Beach diet instead. Works pretty well
Low carb over long time?
Losing weight over a long period of time seems to really work well in the long term. This woman lost 90 lbs over 4 years and goes through the whole process of how she does it with no meds and a low carb diet - great success story
There are actually a bunch of pretty inspiring stories on this site that all look like real people and not the ones you see as success stories on tv, but I'm still not sure if I want to go this route - suggestions?
Low carb diets work pretty well, but are not really hundred percent healthy. i would suggest South Beach diet instead. Works pretty well
Advice
It's really useful to eat low carb food.It help you to reduce your weight and makes you fit and fine.So if you really want to be fit and healthy start eating low carb food.
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