Junk Food Withdrawal... going insane!
Okay so I have decided to cut out all delicious sweet/fattening food until Christmas!!! that is 1 month today.. Its been a few days and im already going nuts! and im getting my period soon :s... Once when i was a kid my parents put me on a sugar withdrawal cuz i was too hyper/ overweight (i know that was the actual reason) and i actually lost weight just by cutting out sugar... I don't even think i cut out all sugar and I still lost weight.. Has anyone else done this and could give me some tips on how to not go crazy lol? I really hope this gets easier because all i can think about are muffins an birthday cake lol...
lol.
See, here's the thing. YAY YOU COMMENCED IT!
That is the hardest step to take and you did it... Congratulations!!!!
Keep telling yourself that every time you feel like anything fattening or sweet.
Try a glass of water each time you get the urge and sip it, slowly, telling yourself, yay, I started... I can do this.
CW
Do we not realise that in order to find a soul
It doesn't happen over night
if truth were to be told.
Like everything in life that's hard to achieve
you must believe!
Green smoothies.
Green smoothies.
GREEN SMOOTHIES!!
Seriously, they will get rid of that craving. A smoothie a day, and you'll feel wonderful.
LOL, What is "Green smoothies?"..
Isn't that cordial based?
Sounds nice .... lime I was thinking.
Do we not realise that in order to find a soul
It doesn't happen over night
if truth were to be told.
Like everything in life that's hard to achieve
you must believe!
lol i know i was thinking the same thing.. i assume they are veggie based.. iv'e always been weirded out by veggie drinks but i know they are really healthy so im thinking about trying it! i loooovve fruit smoothies though... sooo good.. my fav place is booster juice. I dunno if you guys have one where you live but if you do i suggest trying it!
Not to worry! Here's what you do!
Grab some of your favorite fruits, preferably frozen, since when blended they produce that smoothie quality. Great examples: bananas, strawberries, any kind of other berries, are all great frozen and great mixed together.
Mix all that fruit with about the same amount of veggies, or a little less if you want. Spinach is REALLY good for you, and the great thing about it is that you DON'T taste it in the smoothie, it just LOOKS really green.
Seriously, it's fantastic. Other vegetables have a stronger taste, so just add less of those and more of others. Good luck!
Have to admit, i've tried watermelon, banana, rockmelon and strawberries and it was wicked, it's summer here. Mes I guess I might stock up and take advantage of forgoing eggs and toast
Yep, we have booster juice here in Aussie land princess.
Mes, seeing as you like "green"
CW
Do we not realise that in order to find a soul
It doesn't happen over night
if truth were to be told.
Like everything in life that's hard to achieve
you must believe!
I haven't CW, what are those??
Btw, if I'm lucky, I might be able to hop to Australia for a day or two on my way to NZ in January. I try not to think about it too much, otherwise I start to hyperventilate from excitement.
LOL.. Well if your passing SA, I'd be "honoured" to say hello.
They are "wheat grass" shots, seriously, and aparently very good for you.
I love Spinach, actually anything green, I mainly shop for "green" when getting veggies, fixated on them.
But wheat grass is thick and made into a drink from health shops, ...
Can't describe it google it? lol.
Do we not realise that in order to find a soul
It doesn't happen over night
if truth were to be told.
Like everything in life that's hard to achieve
you must believe!
those smoothies actually sound pretty good. Its awesome that you can't taste the veggies
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