Good! I am so glad to here that Cat! Keep up the great work. I am not sure if I want to go to the gym tonight or not.... debating it.
I am proud of your accomplishments.
I have started my workouts (again after my 4 months of being sedentary due to a clavicular injury). I am once again lifting weights and my workouts focused more on using your own body weight to tone, which I think works better for my goal.
I eat carbs prior to working out to fuel me with energy, and then protein and a little carb hours after working out. I feel more energetic all day and it keeps my 'blah' mood away.
I can feel my midsection and extremities starting to do the change. I love it.
What counts in making a happy marriage is not so much how compatible you are but how you deal with incompatibility. - Leo Tolstoy
The clearest explanation for failure of any marriage is that two people are incompatible; that is, one is male and the other female. - Anna Quindlen
Register! | Rules/FAQ |Contact Mod| Contact Admin
Good! I am so glad to here that Cat! Keep up the great work. I am not sure if I want to go to the gym tonight or not.... debating it.
What counts in making a happy marriage is not so much how compatible you are but how you deal with incompatibility. - Leo Tolstoy
The clearest explanation for failure of any marriage is that two people are incompatible; that is, one is male and the other female. - Anna Quindlen
Register! | Rules/FAQ |Contact Mod| Contact Admin
What a wonderful way to start 2010. Keep it up.
Thanks for all the kind words of encouragement. I appreciate it all. It isin't easy. Fell off the wagon a lot this week. Today is a new day and new start.Tell you how I did this week.
Bookmarks