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Thread: Curves Protein Diet. Loss 4.5 Lbs first week!!!

  1. #11
    WH Super Moderator Array caterpillar79's Avatar
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    Become a member to remove this ad.
    I am proud of your accomplishments.

    I have started my workouts (again after my 4 months of being sedentary due to a clavicular injury). I am once again lifting weights and my workouts focused more on using your own body weight to tone, which I think works better for my goal.

    I eat carbs prior to working out to fuel me with energy, and then protein and a little carb hours after working out. I feel more energetic all day and it keeps my 'blah' mood away.

    I can feel my midsection and extremities starting to do the change. I love it.
    What counts in making a happy marriage is not so much how compatible you are but how you deal with incompatibility. - Leo Tolstoy

    The clearest explanation for failure of any marriage is that two people are incompatible; that is, one is male and the other female. - Anna Quindlen

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  2. #12
    Silver Contributor 100+ Posts Array Chantalemma's Avatar
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    Good! I am so glad to here that Cat! Keep up the great work. I am not sure if I want to go to the gym tonight or not.... debating it.

  3. #13
    WH Super Moderator Array caterpillar79's Avatar
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    Quote Originally Posted by Chantalemma View Post
    Good! I am so glad to here that Cat! Keep up the great work. I am not sure if I want to go to the gym tonight or not.... debating it.
    You SHOULD. I am going...you should join me virtually. Hehehe.
    What counts in making a happy marriage is not so much how compatible you are but how you deal with incompatibility. - Leo Tolstoy

    The clearest explanation for failure of any marriage is that two people are incompatible; that is, one is male and the other female. - Anna Quindlen

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  4. #14
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    What a wonderful way to start 2010. Keep it up.

  5. #15
    Silver Contributor 100+ Posts Array Chantalemma's Avatar
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    Thanks for all the kind words of encouragement. I appreciate it all. It isin't easy. Fell off the wagon a lot this week. Today is a new day and new start. Tell you how I did this week.

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