Flat out nothing beats reasonable exersize and a proper, healthy diet. Unless you have condition such as a thyroid problem, which requires medication to control, diet and exersize are all you really need.
You didn't get out of shape and overwieght over night or in a few weeks or months, you won't get in shape and to a healthy weight that fast either. Although with a focused effort it will happen more effectively.
Depending on diet or energy products will not help you establish the healthy life style you must have to maintain your results for a lifetime. With only 12 pounds to reach your goal, a couple of months should see you there without taking any special products. Maybe up your exersize intensity a little?
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