It is good that you are working out amidst the crises that you are presented. I have been in your situation and I have failed in every aspect until I found a counselor who helped me process through my deep-seated, repressed emotions, which caused me stress day in and day out.
Do you have a counselor to help you with the emotional aspect? Exercise and proper diet are a good start, but you have to be able to unload all your emotional woes, for stress will make every good thing that you do futile.
Take care and be patient.




LinkBack URL
About LinkBacks
Reply With Quote




Bookmarks