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Reply With QuoteMake this thread your progress blog. You'll get a lot of feedback and support if you keep it updated.
What is your plan? How did you lose the first 10 pounds? What is your diet and exercise like right now?
Weight Loss Buddies?
I'm new to this site and new to finally kicking myself into gear and becoming healthier. I'm not great with motivation, so hearing about others' success, struggles, progress, as well as having people to report my own to -- it would help immensely.
I'm 19, am 5'7", and weigh 165. In February I weighed 175, so I'm off to a good start, and I really don't want to start slacking off and gain it back. I'd like to weigh 130 by my birthday in May and am going to need plenty of exercise, mindful eating, and support to get there.
Make this thread your progress blog. You'll get a lot of feedback and support if you keep it updated.
What is your plan? How did you lose the first 10 pounds? What is your diet and exercise like right now?
That's fantastic!! I started to trying to lose weight again in May and I'm down 3.5 lbs. I still have about 11.5 to 16.5 to go. Depends more on body fat percentage and size that what my weight really is for me.
Keep up the good work!! Soudns like you'll totally be down to 130 by May of next year at this rate!!
If you smile when no one else is around, you really mean it.
-Andy Rooney
It is discouraging how many people are shocked by honesty and how few by deceit.--Noel Coward
Live your life and forget your age. --Norman Vincent Peale
I want the same!!! I am 20 and I weight 158...I'm trying to get down to 130. I've lost 40 lbs so far and I need encouragement and I want someone to encourage. I want someone to talk to about this sort of thing openly with and know they are going through the same thing.
Hey girl! you have found your buddy! lol... I too am 19 and in the rough process of kicking off my weight loss. I am 5"0 and weighing in at 178 1/2 lbs! AHHHH! I weighed only 145 less than a year ago and I am hoping to get back down to 135ish by March. I'm not sure if that goal is realistic but I'm sure going to try!
i am looking for a weight loss buddy. I have decided it is time to lose the weight for real. I just got an elliptical for christmas as I really wanted one. I have two kids 4 and 8 months so I have a hard time finding time to go to the gym. so now I have no excuses. becuase my gym ios now in my house lol! IF you are interested in being my buddy please let me know. I am currently 186 and my goal is 135 by the end of the year. Hope I will hear from someone soon. thanks!
I am suffering from Irritable Bowel Syndrome (IBS).
Do you have any idea about its cure?
What should I do for its cure?
What are the most successful treatments for Irritable Bowel Syndrome?
I already lose to much of weight.
I am suffering from Irritable Bowel Syndrome (IBS).
Do you have any idea about its cure?
What should I do for its cure?
What are the most successful treatments for Irritable Bowel Syndrome?
I already lose to much of weight.
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