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Reply With QuoteYou face is usually the first place that you lose weight. Good, clean, healthy diet and plenty of exercise and you'll lower your body fat all over. You can't spot lose fat, but it seems that you can see weight loss in the face first.
face fat? can it be exercised off?
my face is really chubby, and i can start to see a little double chin coming along very slowly... i weigh 13stone and i'm 18.. which is unhealthy so i've read on the internet, i was wondering if anyone knew if it can be easily exercised off?
You face is usually the first place that you lose weight. Good, clean, healthy diet and plenty of exercise and you'll lower your body fat all over. You can't spot lose fat, but it seems that you can see weight loss in the face first.
I am going to agree with Sourpuss. When you start to lose weight in general, it'll come off all over but usually you'll notice quickest in your face.
If you smile when no one else is around, you really mean it.
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