Well, there's no 'easy way' to lose weight. If you're weight is the main cause of the low self esteem, then you need to dedicate yourself to getting healthy and getting into shape. Not only will you feel better about the way you look, you'll feel better mentally and physically. That in itself will give you a lot of confidence. Not to mention the confidence gained by putting your mind to changing your lifestyle and achieving your goal. That's the first thing you need to do.
If it were me, I'd try to find a way to get past the notion that sex has to mean something. That may not be the best advice, but for me it's true. Sometimes you just want to get laid you know. I think a lot of women are hung up on the whole sex thing having to be about how much you care about someone or mean to them, etc. Then they either can't enjoy the experience for what it is or they end up disappointed when it doesn't work out like a fairy tale. Again, maybe not the best advice for everyone but I think it would help a lot of women to just be ok with being sexual and enjoying it without all the emotional strings attached. It's not something that can happen overnight, of course. But I'd start with recognizing that you are sexual, that you want to enjoy it and that's ok.
But first thing is that you need to work on building a healthy lifestyle, physically, mentally and emotionally. That will give you the self esteem to go out and meet people and take some chances on men. Some will work out, some won't. That's just life. But none will work out if you wait around for 'that special someone who will love you forever' or for 'an easy way to lose weight'. It just won't happen. Focus on you and your overall health and a lot of things will fall into place.




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