Hi Everyone!
Im new here. I dont have a anything written on my profile because i didnt feel like writing anything. But to keep it short, im 20, i weigh 267 pounds, and im about 5'6. I want to drop 100 pounds by December 2011. I recently joined Weight Watchers [and dropped 5.2 pounds so far, in two weeks] and i go to Zumba about 2-4 times a week but i want to do something more. I would rather not go to the gym because i honestly never know what to do when i go.
What do you do for trying to drop weight besides eating right??
Definitely walking! And if you can do any kind of strength training at home. I use some small dumb bells, do some situps,and some yoga type stuff. And I use an exercise ball for some stuff too.
buy a dvd and work out at home that way if you feel like an idiot , who knows ! it worked for me ,i dropped nearly 28 inches from my waist and about 12 from my thighs , i never weigh myself because theres more fel good in drpping 1 or 2 inchs than 1 or 2 pounds , as long as you kep moving and your heart rate is up your burning fat and toning somthing , u might even get enough confidence to hit the gym good luck
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