i want to loose a little of weight in 4 WEEKS!! urgent!!!
Hey i am 16 and i am not fat but i am the fatter in my class... in 4 weeks ill start my last high school year and i want to look prettier jeje... how ever my bf is loossing weight and ge is looking INCREDIBLE! So i dont want to stay behind... plizz someone tell me how to loose weight in FOUR WEEKS!!! (Gonna b hard).... i also have low selfsteem so ill like to b skinier to feel better with myself...
If you are not fat, then there is nothing to lose. What you might need is to tone your body to look better. Consult gym instructor on exercises that can help you achieve better body shape. However, 4 weeks is too short and you should manage your expectation. I would not recommend crash diet as they are harmful to you , especially when you are still developing at 16 years of age.
Su Lee Chong
Thanxu r sOoOo right!!!!!
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