Classical Stretch program does a lot for that and for saddlebags. It airs on Public television or you can buy the DVDs. Your library may have them too.
Hi, I was wondering if anyone else has issues with their love handle/muffin top? I am struggling to get weight off this area and am wanting to know if other people struggle with it too and possibly experiences with it, please post if you may, thanks!
Classical Stretch program does a lot for that and for saddlebags. It airs on Public television or you can buy the DVDs. Your library may have them too.
We can only learn to love by loving. - Iris Mudoch, British writer
yoga is great for it as well. i have been doing yoga for 3 weeks now and i have went down a pant size!
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