Thread: my weightloss... what has worked for me

I thought I already posted but i can't find it... Anyway I have 4 kids after the last one i was 194 when I went to the six week check up Im 28 5'7 I have never been big, but before any kids i was 136. after 3 i was 170.. when my baby was six months I stopped breast feeding and went to a weight loss docter out here. He gave me addipex the I also did b12 shots and lipotropic shots that I did myself, first month I lost 14 pounds. I didnt work out at all. I am a bartender so I do a lot of walking back and forth all day. well its 5 months later and I weigh 153 now my goal is 145. I have cut the addipex in half and next month I dont plan on taking any I will still be doing the shots though and I have started working out some now mostly zumba on the wii I lost my booty I did have to eat 1000 calories a day and I only drink water and didnt eat any sweets for about 4 months, but thats just me I saved every calorie. mostly ate the healthy choice dinners and special k shakes for the first 4 months. im going to attach my slideshow. *Removed video*

Congratulations Good luck losing the last few pounds!