Please do a search on weight loss in this forum. This topic has been discussed to death.
There is no potion, pill, tablet, cream, lotion or anything else that is going to help you lose weight safely. In the last THIRTY years, there have only been two prescription weight loss products approved by the FDA and both failed miserably.
Diet and exercise are the ONLY way to lose weight safely and effectively. Lifestyle changes are the only way to keep it off for the rest of your life.
Your body is a temple, treat it accordingly!




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