Fat Flushers

SalonBabe101 · 10-08-2007, 09:48 PM

Hello Ladies This is my first 5 mins and my first post.. I wanted to know more about how to lose my flabby 140 pound self ...

OK I am not HUGE but Im flabby and wouldnt mind losing my gut and my thunder thighs and my jiggly bum haha I heard that flushing* axlax would be a quick fix but I am a mother and I dont wanna get sick or get addicted to the results does anyone have any suggestions on how I can lose this flab fast a healthy with out spending lots of money .. I was going to start Pilates tomorrow and start drinking PLENTY of water cause i am getting bad celulite as well ... I am feeling really poopy about my self nothing fits and yeah .... I just feel nasty any suggetsions would be greatly appriciated ..
God bless

**sourpuss** · 10-09-2007, 08:31 AM

Please don't take any pills.

There is no quick fix to getting in shape. It's just going to take changing your diet and exercise.

Taking pills and looking for the quick fix is only going to set you up for gaining it all back since it doesn't teach you how to maintain a healty lifestyle.

Start eating healthy and cutting your calories and begin working out 5 days a week and the weight will come off faster than you think.

Do you have a friend you can workout with to keep you motivated? That helps for me.

Good luck to you.

10-08-2007, 09:48 PM	#1
SalonBabe101 Junior Member Join Date: Oct 2007 Location: Onatrio Canada Posts: 1	Fat Flushers Hello Ladies This is my first 5 mins and my first post.. I wanted to know more about how to lose my flabby 140 pound self ... OK I am not HUGE but Im flabby and wouldnt mind losing my gut and my thunder thighs and my jiggly bum haha I heard that flushing* axlax would be a quick fix but I am a mother and I dont wanna get sick or get addicted to the results does anyone have any suggestions on how I can lose this flab fast a healthy with out spending lots of money .. I was going to start Pilates tomorrow and start drinking PLENTY of water cause i am getting bad celulite as well ... I am feeling really poopy about my self nothing fits and yeah .... I just feel nasty any suggetsions would be greatly appriciated .. God bless __________________ *Salon Babe 101*

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10-09-2007, 08:31 AM	#2
sourpuss WH Moderator Join Date: Dec 2006 Location: Montana Posts: 1,367	Please don't take any pills. There is no quick fix to getting in shape. It's just going to take changing your diet and exercise. Taking pills and looking for the quick fix is only going to set you up for gaining it all back since it doesn't teach you how to maintain a healty lifestyle. Start eating healthy and cutting your calories and begin working out 5 days a week and the weight will come off faster than you think. Do you have a friend you can workout with to keep you motivated? That helps for me. Good luck to you.