Special K

anonymous46 · 01-17-2008, 12:57 PM

Has anyone tried the Special K "challenge" ? Did it work ?

danielles · 01-20-2008, 10:04 AM

I have tried the Special K diet and did not like it. I stayed in the bathroom constantly and have heard other women that had the same problem.

anonymous46 · 01-21-2008, 08:29 AM

after being on it for a couple days ive already seen results and & love it, i dont have the bathroom problem, but thank you for you feedback!

**patricias213** · 03-26-2008, 10:35 PM

Ive tried it for 2weeks then stop several times, it does work but it wont help if you are trying to lose alot of weight. I think this may be good for some who is trying to lose like 10 pounds or less. People just cant continue eating cereal for that long thats why the diet is for only 2 weeks.

little-lessons · 03-27-2008, 08:46 AM

I have special K on a regular basis and it started with wanting to do the challenge. I felt it made me feel better as it was a good start to the day rather than losing lots of weight. If you are looking at losing weight than you can't count on it alone - you need to add healthy eating and exercise to it. But if it's just to keep healthy, it's a great start. Best of luck with it.

01-17-2008, 12:57 PM	#1
anonymous46 Junior Member Join Date: Jan 2008 Posts: 9	Special K Has anyone tried the Special K "challenge" ? Did it work ?

01-20-2008, 10:04 AM	#2
danielles Junior Member Join Date: Jan 2008 Location: Columbus, MS Posts: 2	Special K diet I have tried the Special K diet and did not like it. I stayed in the bathroom constantly and have heard other women that had the same problem.

03-26-2008, 10:35 PM	#4
patricias213 WH Moderator Join Date: Jun 2006 Location: NYC Posts: 1,085 Blog Entries: 9	Ive tried it for 2weeks then stop several times, it does work but it wont help if you are trying to lose alot of weight. I think this may be good for some who is trying to lose like 10 pounds or less. People just cant continue eating cereal for that long thats why the diet is for only 2 weeks. __________________ ~♥Þátrìçìá♥~

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01-21-2008, 08:29 AM	#3
anonymous46 Junior Member Join Date: Jan 2008 Posts: 9	after being on it for a couple days ive already seen results and & love it, i dont have the bathroom problem, but thank you for you feedback!

03-27-2008, 08:46 AM	#5
little-lessons Junior Member Join Date: Mar 2008 Location: Brisbane, Australia Posts: 23	I have special K on a regular basis and it started with wanting to do the challenge. I felt it made me feel better as it was a good start to the day rather than losing lots of weight. If you are looking at losing weight than you can't count on it alone - you need to add healthy eating and exercise to it. But if it's just to keep healthy, it's a great start. Best of luck with it.