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| Weight Loss Trying to figure out how to shed some pounds? Share your success stories, and discuss all weight loss questions here. |
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#1 |
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Junior Member
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I moved to Orlando in july..i have gained over 30lbs since then. i even got a little bit of a double chin. I never had that before and i never weighed this much before...IM sad all the time beacuse this new body is making me useless and depressed.I have no energy anymore and i just feel like **** everyday..I was wondering what would be a safe and healthy diet plan for me, and if you know any good workouts to let me know...is there any exercises to get rid of a souble chin?
Im not a very patient person so i need a plan or something that works and hopefully works fast. Your help will be appreciated..thank you
__________________
Cheryl Lynn
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#2 |
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Junior Member
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Can someone please help me?
__________________
Cheryl Lynn
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