A good piece of advice

Angelic Babe · 03-30-2008, 03:06 PM

Hi everyone,

I saw this part of the site and thought i'd share some stuff with you.
Have any of you tried the Rosemary Conley diet?
This is an amazing diet, my mum started 5 months ago and since then she has lost 2stone!
Not really sure what elese to say, try google if you want to know more

**Autumn** · 03-30-2008, 03:53 PM

My mum tried that, she lost some but put it back on.
She's now doing weight watchers which is ideal for her because she can eat pretty much whatever she wants but in moderation because you have to count points.
You get so many points a day and you can't eat more than that amount or you can't expect to lose. A certain meal will be x amount of points, so she includes chocolate or whatever else she likes but she makes sure she doesn't eat too much or she can't have dinner unless she goes over her points.
Everyone is different I guess, different diets work for different people.
2 stones in 5 months is really good, well done to your mum!

03-30-2008, 03:06 PM	#1
Angelic Babe Junior Member Join Date: Mar 2008 Location: i live in london Posts: 24	A good piece of advice Hi everyone, I saw this part of the site and thought i'd share some stuff with you. Have any of you tried the Rosemary Conley diet? This is an amazing diet, my mum started 5 months ago and since then she has lost 2stone! Not really sure what elese to say, try google if you want to know more

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03-30-2008, 03:53 PM	#2
Autumn Silver Contributor 100+ Posts Join Date: Jan 2008 Location: England Posts: 152	My mum tried that, she lost some but put it back on. She's now doing weight watchers which is ideal for her because she can eat pretty much whatever she wants but in moderation because you have to count points. You get so many points a day and you can't eat more than that amount or you can't expect to lose. A certain meal will be x amount of points, so she includes chocolate or whatever else she likes but she makes sure she doesn't eat too much or she can't have dinner unless she goes over her points. Everyone is different I guess, different diets work for different people. 2 stones in 5 months is really good, well done to your mum!