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| Weight Loss Trying to figure out how to shed some pounds? Share your success stories, and discuss all weight loss questions here. |
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04-05-2008, 02:06 PM
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#1 |
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Junior Member
Join Date: Feb 2008
Posts: 6
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flat belly diet
I have heard alot of people talking about the flat belly diet. Has anyone tried it and what exactly is it?
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04-05-2008, 07:12 PM
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#2 |
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Junior Member
Join Date: Apr 2008
Posts: 8
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MUFA
It's all about MUFA's. Eatting monounsaturated fats with every meal. dark chocolate, nuts, I think avacado is on the list.
I did a search and came up with this. It might answer any questions you have about this new fad diet. Belly Flattening Foods - AOL Body |
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