Thread: green tea and weight loss

Originally Posted by komrad

Hi all,

I'd like to know if lemon ginger green tea have the same health and weight loss benefits as regular green tea?

i've heard that green tea aids weightloss and if you drink it before working out it can help you burn more fat. does the same apply to lemon ginger green tea?

Any help greatly appreciated. Thank in advance.

Ive never tried the tea but thinking about this, ginger tea is a really good cleanser , ginger on the whole is very good. Ive read that when you add lemon to warm water that aids in weightloss, dont know how true it is. Try it im sure it wont hurt to give it a try.

Well, drinking green tea it may give us weight loss because they can burn fats. Not that's all green tea give some prevention like cancer and impaired immune function. The secret of green tea lies in the fact it is rich in catechin polyphenol, particularly epigallocatechin gallate (EGCG).