Sexual experience is controlled by our libido, which is controlled by hormone levels. There are a number of factors that affect our hormone levels and some of them are related to the foods we consume. All of the following food items are not only good for our bodies build but also for your sex drive. These will not only increase your libido but they will also boost arousal and get both men and women in the right mood.
Bananas contain the enzyme bromelaine, which is believed to improve male libido. Bananas are also rich in potassium and B vitamins, both of which are necessary for testosterone production. Not only are they very tasty and healthy, they are also a pleasant sight for our senses! Its phallic shape is said to be partially responsible for being considered an aphrodisiac. Believe it or not, carrots and asparagus are also two food items that are closely related to male genetalia. The phallic nature of these items is a great promoter of sensuality.
Figs are high in amino acids, which are believed to increase libido and improve sexual stamina. Its shape and taste are pleasurable to the human senses and figs are considered to be closely related to the female genetalia. Another food item related to the female genetalia is oysters.
These classis aphrodisiacs are high in zinc, a vitamin responsible for raising sperm and testosterone production. They also contain dopamine, which increases libido. The sucking and slippery actions involved in the consumption of oysters are considered to be erotic and stimulating.
Juicy fruits like mango, strawberries, raspberries and peaches are drippy, sticky, and sweet. The fruits themselves are linked to romance while their taste is linked to sex drive. Their shape, size and textures are erotically suggestive and succulent so it’s no wonder these are picked up by all your body’s senses. Creamy substances (like honey and whipped cream) along with fruits, elicit the same reactions by the majority of our senses as well.
Avocado, though falling under the category of creamy substance, is full of vitamin B6, which is a factor in increases male hormone production and the level of potassium in avocados regulates women’s thyroid gland. Both of which are factors in increasing libido in men and women.
A less sexy, but very delicious, food item considered to increase sexual desire is celery. This lengthy vegetable contains androsterone, which is an odorless hormone released through male perspiration and a definite factor in turning women on.
Remember, we not only eat food with our sense of taste, but we also consume with our eyes, ears, touch, and smell! If you want the most out of your sexual experience, be creative with what you eat and how you eat it with your significant other.