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  • Learn the Art of the Strip Tease to Set Fire to Your Lover’s Libido

    Learn the Art of the Strip Tease to Set Fire to Your Lover’s Libido

    If your sex life has become a bit routine, you may be looking at ways to add a spark to it, and get the “home” fires burning again. Being visual creatures, we all admire a bit of sizzling eye candy once in a while. So if you are looking for a way to set fire to your lover’s libido, the Art of the Strip Tease may be just the thing to set their passions aflame once again. All you need is some music, some practice and a bit of sexy bravado.

    In the Mood

    o begin, you have...
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  • Background Research to Understanding Female Orgasm – Part I Alfred Kinsey

    Background Research to Understanding Female Orgasm – Part I Alfred Kinsey

    The most significant work has been done by: Alfred Kinsey (1953) and Shere Hite (1976). Many people assume that this research is so old that it is no longer relevant. But women’s sexuality cannot fundamentally change in the space of a few decades.

    Men don’t need information or encouragement to orgasm so why should women’s orgasmic ability change as a result of improvements in social attitudes or education? Yet each generation explains young women’s enthusiasm for sex in terms of lower...
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  • Most Effective Foods For Your Health

    Most Effective Foods For Your Health

    As women we are genetically programmed to constantly obsess over ways that will make us thinner, prettier, happier, smoother, and so much more. We often opt for ways that are simple and produce fast results—and most of the time these are the most unhealthy and ineffective ways to have long lasting health benefits. Nowadays it’s hard to enjoy the foods you like because of the calories, fat, sodium, or sugar contents levels. Often the foods that are of extreme benefit are not up to par with our appetite,...
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  • The Fork in the Road

    The Fork in the Road

    Inevitably, at some point in our lives, we all encounter change. Some of those changes are for the better, some are for the worse. Some changes bring incredible joy, some bring incredible pain. Choosing the path to travel when that change arrives is completely up to you.


    An upcoming wedding, a new baby, a brand-new home – all these things create phenomenal change in anyone’s life. These things and things like them almost always result in joy. Not just happiness, which is dependent...
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  • Women’s Secret Erotic Fantasies

    Women’s Secret Erotic Fantasies

    Last week I wrote about “the Art of Strip Tease”, one of men’s top fantasies. This week I want to delve more into what women want. It is obvious with bestsellers like “Fifty Shades of Grey” that women do have fantasies and want to at least read about them, if not fulfill them. Years before “Fifty Shades”, Nancy Friday wrote a few books called “My Secret Garden” and “Forbidden Fruit” where she interviewed hundreds of women, and compiled the top sexual fantasies that women thought about in secret....
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  • Background Research to Understanding Female Orgasm – Part II Shere Hite

    Background Research to Understanding Female Orgasm – Part II Shere Hite

    Shere Hite sent out questionnaires which were answered anonymously by 1,844 women between 1972 and 1974. The women in her sample were analyzed as follows:


    Orgasm regularly from intercourse 30%
    Need additional clitoral stimulation 19%
    Orgasm rarely from intercourse 22%
    Never orgasm from intercourse 29%


    So half of her sample said they could never or rarely orgasm through intercourse. Hite attempted to prove that female orgasm relies on clitoral...
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  • How to Get Rid of Bloating and Excess Water Weight

    How to Get Rid of Bloating and Excess Water Weight

    While I love hearing about new ways to improve my body, I absolutely cannot stand diets that promise fast results as long as I practically starve myself. Which is why I was so pleasantly surprised to read about Jillian Michael’s Diet Drink Recipe. While this recipe is relatively old news, I hadn’t heard about it until recently. It’s designed to help our body lose the bloat and excess water weight we carry around.

    For the last seven days, I have been drinking this recipe and have been...
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  • The Holidays, the Blues and All that Jazz

    The Holidays, the Blues and All that Jazz

    The 2014 holiday season is now in full effect, whether we want it to be or not. For every one of us who welcomes the season with open arms, there are an equal number of us who find ourselves in the throes of the shuffle and struggle to come out in one piece.

    Life throws out many, many curve balls. The fact that we’ve attempted to hit those balls, and ultimately “failed” at the attempt seems to be emphasized at this time of year. During a recent conversation with a friend who is in the...
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  • Make a Lighter Dessert this Thanksgiving

    Make a Lighter Dessert this Thanksgiving

    It’s the most wonderful time of the year! Well, culinarily speaking. Autumn graces us with seasonal foods that may be used in hearty recipes guaranteed to warm your soul. Pumpkin is one of those foods. Unfortunately, a good number of pumpkin recipes are decadently calorie rich and high in fat. In an effort to make a healthy yet palatable pumpkin dessert, put a spin on a classic recipe by nixing the dairy to keep the pounds and food comas at bay.


    Ingredients:

    ...
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  • Top Four Hot Spots on the Female Body

    Top Four Hot Spots on the Female Body

    The female body has numerous erogenous zones, or hot spots that when sexually stimulated can give her amazing orgasms. Today in Female Sexual Anatomy 101 we’ll learn about the C-spot, the G-spot and the A-spot. Oh, and even the U-Spot.


    The C-spot (Also known as the Fabulous Clitoris)

    The clitoris is the number one hot spot on the female pleasure zone and 70% of women get off from clitoral stimulation. The only organ designed solely for pleasure, this small sensitive...
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  • Typical Stroke Symptoms For Women
    WH Admin
    Typical Stroke Symptoms For Women

    Stroke- Poor blood flow to the brain due to a bleeding or clot, resulting in cell death – also known as a medical emergency. Successful treatment is available if it is provided within 3-4 hours after the onset of symptoms. That is why recognizing the signs are crucial.
    Common stroke symptoms usually occur suddenly and include:
    • Numbness of face, leg and arm. Particularly on one side of the body.
    • Confusion, difficulty speaking and understanding.
    • Blurry
    ...
    09-28-2015, 04:55 PM
  • Female Infertility and Its Causes
    admin
    Female Infertility and Its Causes

    If a woman cannot get pregnant within a year of unprotected intercourse, she may have fertility problems. Female infertility may be caused by a number of different things, including:

    Ovulation disorders. This is the most common problem, which accounts for 30% of women’s infertility.
    Ovulation disorders can be caused by:
    Polycystic ovarian syndrome – a condition that makes it more difficult for the ovaries to produce and release a mature...
    09-23-2015, 04:54 PM
  • 8 Most Common Menopause Symptoms
    admin
    8 Most Common Menopause Symptoms

    Decreased production of estrogens may produce unpleasant symptoms of menopause, which can vary from person to person. Estrogen regulates the menstrual cycle and affects the reproductive system, urinary tract, blood vessels, heart, breast, bones, pelvic muscles, skin, mucous membrane, hair and brain. As a result, women may experience the symptoms of menopause throughout the entire body.
    The most common menopause symptoms are:
    1. Menstrual cycle changes. Periods
    ...
    09-11-2015, 04:44 PM
  • BEST ANTI AGING AND SKIN CARE TIPS AND PROCEDURES FOR WOMEN
    WH Admin
    BEST ANTI AGING AND SKIN CARE TIPS AND PROCEDURES FOR WOMEN
    Skin is central in the visual and social experience, as it clearly reflects consequences of aging. Skin aging is influenced by various factors including excess alcohol consumption, ultraviolet radiation, environmental pollution and tobacco abuse. In addition, few people realize that as body weight enhances, and their blood sugar levels rise, biochemical reactions disrupt the structural framework of the skin. Combined, these factors...
    09-09-2015, 04:08 PM
  • Main Causes Of Delayed Period
    WH Admin
    Main Causes of Delayed Period

    The first thing that comes to your mind when your period is delayed is that you are pregnant. However, if pregnancy is not the case, especially if you know there’s no way you could be pregnant, you feel utter confusion. In fact, there are several reasons for delayed periods that have nothing to do with pregnancy.
    1. Stress is often the main cause of delayed periods. When under stress, the body releases the stress hormones cortisol and adrenaline. Their elevated levels
    ...
    09-04-2015, 12:05 PM
  • How to Perform a Breast Self-Exam
    admin
    Modern medicine is an amazing thing. Over the years, we have acquired an extensive knowledge of how the human body works and how to heal it from various illnesses and disorders. Of the many health hazards we know of today, few are as dangerous and universally feared as cancer. While there are many forms of cancer affecting millions of people all over the world, some are much more prevalent and deserve more attention and awareness, such as breast cancer. Breast cancer accounts for 25% of all cancers...
    09-02-2015, 05:34 PM
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