Women’s Health Interactive Forums

  • If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Announcement

Collapse
No announcement yet.

I'm losing hair :(

Collapse
X
Collapse
  • Filter
  • Time
Clear All
new posts

  • I'm losing hair :(

    For the past year I think, I have been losing a lot of hair. I don't know why, I may not get enough proteins or something (although I have been taking multi-vitamins lately), but it is really annoying. And now I have really thin and fragile hair. My cousin had to shave her hair off, and I'm really worried I'm gonna have to do the same, because I've been saving since I was 13. I am now 16. Is there anything I can do??

  • Hello there

    With the vitamins that you are currently taking just check to see if there is an adequate dosage of vitamin B, also i recommend finding a shampoo and conditioner that will help prevent hair loss and breakage. Might be a bit more expensive than the other products but in the long run...perfect!

    Vitamin B is usually found in whole grains, fresh fruit, brewer's yeast, eggs, fish, turkey, meat, and milk.

    Also Vitamin E has also been proven to help with hair loss, Vitamin E is an antioxidant that stimulates the scalp by increasing blood circulation. An increase in blood circulation makes more nutrients available to the hair follicles so they can grow stronger, healthier hair.

    Comment


    • You may want to get your thyroid function checked

      Comment


      • You also need to make sure you are getting enough protein.

        You can also try taking Biotin. Also, look at Nioxin hair care products.

        Comment


        • 1. You can full cover the olive oil before you wash your hair.
          2. Try to keep a happy mood.
          3. More exercises.
          4. No more food has much fat.
          5. Try to have a enough sleep.

          Hope your problem can be solve as short as possible and keep fit in the future...

          Comment


          • The multivitamins are a good start, have you been tested for alopecia or other hair loss conditions?

            Comment

            Womens Health orange logoGet The Newsletter

            Receive our passionately crafted, medically reviewed articles and insights — the stuff nobody else talks about but you want to know — delivered right to your inbox.

            Latest Posts in Our Forums

            Collapse

            • Reply to New guy

              Welcome!!

              Today, 07:31 AM By Womens Fitness
            • Reply to Husband seeking advice

              When she says it doesn't matter, she probably means that she loves you and wants you. I've lost the amount you've gained. It matters.

              You...

              Yesterday, 12:03 PM By Stillness
            • Reply to new man needs help

              I agree that her hormones are probably playing a big part here.
              Additionally however, what is the rest of the relationship like? What other ways...

              Yesterday, 09:18 AM By atskitty2
            • Reply to new man needs help

              It certainly sounds hormonal. She needs to speak with her doctor about working to balance her hormones now that she's gone through menopause. I know it...

              Yesterday, 08:15 AM By Ashlee T.
            • Reply to Husband seeking advice

              You've already been given wonderful advice, so I can only second everyone's viewpoint.

              You obviously love your wife a great deal: you just...

              Yesterday, 03:35 AM By Popcorn&Candy

            Latest Topics in Our Forums

            Collapse

            • New guy

              Hi all,

              32 year old guy here. Always interested in hearing female pov on everything in life.

              04-06-2019, 11:24 AM By MrMr
            • Husband seeking advice

              Hey! I need your advice. My wife is super stressed. I am lost in my role as a husband on how to help her.

              The last 6 months have been absolutely...

              04-22-2019, 08:05 AM By Husbandseekingadvice
            • new man needs help

              just joined for some advice. i married a women 38 years ago who was a virgin at the time and never had an orgasm or never masturbated. After several...

              04-22-2019, 04:39 PM By hornyallthetime
            • The End Of DVDs and CDs

              I have not bought any DVDs or CDs for a few years now and never will again.

              I have given away 30 odd CDs and now stick to YouTube. I want...

              04-19-2019, 01:33 PM By Popcorn&Candy
            • New to divorce and sharing kids

              I wasn’t sure where to post this. Does anyone here been divorced and share joint custody with ex?

              We have. 4,5 and 6 week old daughters...

              04-18-2019, 11:20 PM By Kaja9584
            Working...
            X