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Fitness, Nutrition & Weight Loss

Discussions about exercising, cardio workouts, toning, training, pilates, yoga, and anything else to do with fitness here.
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Discussions on dieting tips, vitamins, and supplements.
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Trying to figure out how to shed some pounds? Share your success stories, and discuss all weight loss questions here.
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Latest Posts in Our Forums


  • Reply to I dont trust Mother

    Ok so a quick update on my post. My brother has complained to my mother that he feels my sister and I are not contacting him any more. He is complaing...

    Today, 01:24 AM By secretkeeper
  • Reply to Wife no longer 'in the mood' - advice please

    Hi Claret, thanks for your reply
    Yes, her job is stressful at times and most days she tells me about the 'dramas' that happened at her work.......

    Yesterday, 05:29 PM By muffin70
  • Reply to Wife no longer 'in the mood' - advice please

    Hi Muffin70, just a few words here from a post menopausal woman. Just because she is still having her periods doesn't mean the hormones are all working...

    Yesterday, 01:49 PM By Claret
  • Reply to AC7

    Yeah, I wasn’t aware that minimally processed products made with whole foods (e.g. peanut butter, whole grain pasta) spike blood sugar more than the...

    Yesterday, 12:58 AM By Stillness
  • Reply to Understanding a High heel fetish you or husband may have !

    I have 2 fetishes - 1 my wife knows about and one she doesn't really know about

    My main fetish is a scarf fetish and it only started a few...

    05-21-2019, 09:46 PM By muffin70

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