• If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.


No announcement yet.

exercise gym or home

  • Filter
  • Time
  • Show
Clear All
new posts

  • #31
    My advice is to join a gym because good gyms with qualified personal trainers can really help you getting started in your journey to your weight loss journey. This can keep you motivated and also give you some great tips for achieving your fitness level sooner.
    Ladies: get on track for a sexier, slimmer and stronger you


    • #32
      The gym is the place for exercise in the gym I exercise in the guideline of instructor. If you are fresher Gym is best. I noticed some peoples make common exercise mistakes if you exercise alone or in the home.


      • #33
        Gym! Just sold my equipment since I had not used it in years, been going to the gym. I prefer the gym because of the equipment and the environment tends to energize and motivate.