Women’s Health Interactive Forums

  • If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.


No announcement yet.

Drinking water before meals

  • Filter
  • Time
Clear All
new posts

  • Drinking at least 2 liters of water per a day is good for health...For weight loss, i would recommend some best loose leaf teas like green tea, oolong tea etc.


    • Originally posted by FrancesDavis View Post
      Is drinking water before meals recommended? If I drink a glass of water before a meal, it takes less of a meal for me to feel satisfied. I'm wondering if doing this for every meal will do good for my weight loss.

      What do you think?

      My personal opinion drink water at least 30 minutes before eating. Otherwise the food is not going to digest well.

      Remember!!! You better eat 5-6 time per day small portions instead of trying to figure it out whether it is good or bad to drink water because you fill less hungry.


      Womens Health orange logoGet The Newsletter

      Receive our passionately crafted, medically reviewed articles and insights — the stuff nobody else talks about but you want to know — delivered right to your inbox.

      Latest Posts in Our Forums


      • Career Mom Guilt Is Real. Have You Ever Experienced It? - Let's Discuss!

        Mom guilt is real! I love my profession and I love being a mom, but sometimes balancing the two can leave us moms feeling less than enough in both....

        Yesterday, 10:46 AM By Rebecca Z.
      • Pain Management

        Dear All,

        I am Tim and new to this forum. I really like guiding people on various topics so if you have any advise for me or want an advice...

        10-21-2019, 04:33 AM By Timf
      • Abominable Film

        I went to see this at the cinema with my sister and was blown away: by the quality of the film, the special effects, the storyline. Definitely one of...

        10-20-2019, 04:48 AM By Popcorn&Candy
      • Reply to Healthcare Apps

        That sounds like a really good idea, Anya Joe. Keeping track of the calories you're burning must work. To me, I wouldn't use such a device myself, but...

        10-20-2019, 04:41 AM By Popcorn&Candy
      • Reply to Hello All

        Hi, ConnieBlake. I am a regular member on here and look forward to offering you any advice you might need.

        There're loads of people with...

        10-20-2019, 04:38 AM By Popcorn&Candy

      Latest Topics in Our Forums