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Tennis/Sports Diet

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    Tennis/Sports Diet

    Hi! I would say I am a pretty healthy female who just loves to play tennis and stay active. I would like to maintain my energy and strength and looking for any foods or supplements that could make me enjoy this game longer at a higher level. Any advice helps!

    Just eat well, that is basically all it takes. No superfoods needed, theyre a scam most times anyway. For the future, i have some hopes for new supplements entering the market, such as the gabaergics. But today, the only way to live is healthy is eat healthy and doing sports. No cheating possible, unfortunately.
    Last edited by jns; 10-14-2018, 08:43 PM. Reason: Outbound links are not allowed.