Women’s Health Interactive Forums

  • If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Announcement

Collapse
No announcement yet.

Help! Healthy recipes anyone??

Collapse
X
Collapse
  • Filter
  • Time
Clear All
new posts

  • Help! Healthy recipes anyone??

    So I have the working out thing down, now just need to get the nutrition part locked in as well. I am very experienced at cooking things that are NOT good for you and can't quite figure out how to cook healthy stuff I am aware of what power foods are and how they work but does anyone know any good, simple and inexpensive recipes that incorporate these foods. Or maybe send me a message with websites or books strictly devoted to cooking simple, healthy recipes. Please help out if you can! Thanks!!

    -Heather

  • spark people has a great site. Some other good ones are martha stewarts whole living and nutrition data.

    Comment


    • I've got a bunch of healthy recipes that were provided to me by the nutrition consultant at work... I am going to start posting them in the Recipes forum, starting today.

      All are delicious, nutritious, full of super-foods, and low-cal. Breakfast, Lunch, and Dinner... I've tried most and can say (as a picky eater who's not super fond of veggies) they are REALLY good!

      check back to the recipes forum... I've also got them all saved in word documents, so if anybody wants me to email them personally, send me a PM.

      Comment

      Womens Health orange logoGet The Newsletter

      Receive our passionately crafted, medically reviewed articles and insights — the stuff nobody else talks about but you want to know — delivered right to your inbox.

      Latest Posts in Our Forums

      Collapse

      • Reply to Old member

        welcome back chaya

        it must have taken time to divorce from your husband
        so there was time to change your mind, forgive, and stop the...

        Yesterday, 05:54 PM By amy40
      • Reply to Old member

        It really isn't a matter of being "wrong" or facing any sort of judgement. It is just a matter of doing what is best for you and your daughter....

        Yesterday, 10:51 AM By Ashlee T.
      • Reply to Which is the best way to decrease weight?

        It sounds like mini cakes are not a useful diet food, no matter how mini they are....

        Yesterday, 02:00 AM By jns
      • Reply to Gut Health

        Everybody has bacteria in their gut. Various bacteria colonize the gut shortly after birth and I supposes that the last bacteria die slightly after death...

        Yesterday, 01:58 AM By jns
      • Reply to Old member

        I think you have to trust what your heart is telling you: not what you "should" do. Do what will make YOU happy. Sometimes we all have to forgive...

        02-15-2020, 02:20 PM By Popcorn&Candy

      Latest Topics in Our Forums

      Collapse

      • Old member

        I haven't been on here for a long time. This forum helped me get my life together. Having reached a new low in my life, I'm back for more advice. I'm...

        02-14-2020, 03:48 AM By chaya
      • Can I bed my mother in law?

        I'm 40 married. My wife is ok if I bed other woman as far as she don't know who it is and it's not in the same bed as hers. We had a open discussion on...

        02-11-2020, 01:12 PM By sam.extcool
      • Knowing when to push at the doctors?

        Hello ladies!

        A little bit of background. I am a 30yo mom of 3 kids (ages 10, 5, & 2) - I had all via c-section, also had my tubes...

        02-10-2020, 02:30 PM By AnneDixon
      • Just to say Hi!!

        Hello everyone, What's up?

        02-08-2020, 04:45 AM By Emily2020
      • Dating married man and need advice

        So I have been seeing someone for five months. During our third date, this man told me he was married, but was now divorcing. I believed him, however...

        01-31-2020, 05:47 AM By MariaL
      Working...
      X