Women’s Health Interactive Forums

  • If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Announcement

Collapse
No announcement yet.

salads

Collapse
X
Collapse
  • Filter
  • Time
Clear All
new posts

  • salads

    i need suggestions for salads please give me advices

  • Hi Rita,

    Have a look in our Recipe section via the Nutrition section above, there are quite a few recipes there for you to view.

    A good one though is Chinese Cabbage shredded, spring onions, sliced small, a packet of chinese noodles, 1/4 cup of oil, 2 tablespoons of sugar, 3 drops of seseme oil, heat on low until sugar has disolved. Dry roast some almond slivers,
    combine the cabbage, spring onions, and noodles and toss together, then pour over dressing and sprinkle the slivers on top.
    PUT A LITTLE 'LIKE' IN MY SOUL!

    Comment


    • hey Rita, after you try on the above by a2z, let me know! I have some easy recipe too..

      Comment


      • Kale Chopped Salad with Maple-Almond Vinaigrette

        serves 2

        Ingredients:
        2 Tablespoons extra virgin olive oil
        2 large shallots, thinly sliced
        salt
        2 cups Brussels sprouts
        4 cups lacinto kale, ribs removed and finely chopped (about 1 bunch)
        1/4 cup sliced almonds
        1/4 cup fresh grated parmesan cheese
        1/4 cup dried cranberries or 1/2 chopped fresh apple
        4 strips bacon, cooked and crumbled

        For the Maple-Almond Vinaigrette:
        2 Tablespoons creamy almond butter (or tahini)
        2 Tablespoons balsamic vinegar
        1 Tablespoon real maple syrup
        1 Tablespoon extra virgin olive oil

        Directions:

        For the Maple-Almond Vinaigrette: Whisk together almond butter (or tahini,) balsamic vinegar, maple syrup, and olive oil in a small bowl. Microwave for 15-20 seconds to help get almond butter smooth, if necessary. Set aside in the refrigerator.

        Heat olive oil in a medium-sized skillet over medium-high heat (6 out of 10.) Add half the shallots then fry until golden brown, about 2 minutes. Remove to a paper towel-lined plate to drain then repeat with remaining shallots. Sprinkle with salt then set aside.

        Trim ends off Brussels sprouts then remove outer leaves. Shave sprouts very thinly on a mandolin or slice very thinly with a knife, starting at the green end and stopping just before reaching the white, hard end. The thinner the better. Toss to separate shreds then remove any big pieces of tough white core.

        Combine shaved sprouts in a large bowl with kale, almonds, parmesan cheese, dried cranberries (or apples,) crumbled bacon, and fried shallots then toss with Maple-Almond Vinaigrette and serve.

        Comment


        • You can use fresh vegetables, cabbage, cucumber,tomato and many more in your salad. Salad contains many minerals and protein that is helpful for your body.

          Comment


          • Originally posted by a2zlifestyle

            Hey rita, Try this salad recipe....
            1 cup mini marshmallows,
            1 cup drained pineapple chunks
            1 cup shredded coconut
            1 cup sour cream
            1 cup drained maidarin orange
            Mix all marshmallows, pineapple, coconut, sour cream and orange in a bowl... Cover and refrigerate until flavor blend 5 to 6 hours...
            I love marshmallows.

            Comment


            • I like the odd salad. I love it when you have smoked salmon, quiche, sausage rolls, lettuce/tomatoes/peppers, cheese cubes, potato salad, boiled eggs. We'd have that kind of salad growing up. It was delicious. These days I do love pasta salad. I am very hungry now!

              Comment

              Womens Health orange logoGet The Newsletter

              Receive our passionately crafted, medically reviewed articles and insights — the stuff nobody else talks about but you want to know — delivered right to your inbox.

              Latest Posts in Our Forums

              Collapse

              • Reply to Top 5 Drinks Which Helps Lose Weight

                Drinks containing ginger, carbonated water, apple cider vinegar, water, and protein shakes are top 5 drinks, which can help to lose weight....

                Today, 03:50 AM By TerenceBlacker
              • Reply to Old member

                If that's genuinely the lifestyle you want, then honestly, it's not that difficult to find those arrangements in the US. They are more and more common,...

                Yesterday, 08:03 AM By atskitty2
              • Reply to I can't get over it!

                I'm very sorry for your loss. That's a devastating loss that, I can imagine, could really never be fully recovered from. Have you been seeing a grief...

                Yesterday, 07:52 AM By atskitty2
              • Reply to Old member

                Kiyomi being not sure tells me that she is almost certain that she doesn't want to continue with the previous arrangement. It will be hard finding someone...

                02-19-2020, 04:10 PM By jns
              • Reply to Old member

                I've talked with my ex and Kiyomi, he wants to get back together, Kiyomi is not sure about it. I'm bisexual and doubt I could ever be happy without having...

                02-19-2020, 11:16 AM By chaya

              Latest Topics in Our Forums

              Collapse

              • What do you mean by Polycystic Ovary Syndrome (PCOS)?

                Polycystic Ovary Syndrome, commonly known as PCOS is a health condition that affects 10 million women in the world. Genetics, as well as environmental...

                02-18-2020, 10:51 PM By laiqadm
              • I can't get over it!

                My baby was stillborn. It's been two years now but still, I can't get over it. Also, I couldn't conceive after that. So, I am looking forward to adopting...

                02-18-2020, 09:13 PM By Emily2020
              • Old member

                I haven't been on here for a long time. This forum helped me get my life together. Having reached a new low in my life, I'm back for more advice. I'm...

                02-14-2020, 03:48 AM By chaya
              • Can I bed my mother in law?

                I'm 40 married. My wife is ok if I bed other woman as far as she don't know who it is and it's not in the same bed as hers. We had a open discussion on...

                02-11-2020, 01:12 PM By sam.extcool
              • Knowing when to push at the doctors?

                Hello ladies!

                A little bit of background. I am a 30yo mom of 3 kids (ages 10, 5, & 2) - I had all via c-section, also had my tubes...

                02-10-2020, 02:30 PM By AnneDixon
              Working...
              X