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Top 5 Drinks Which Helps Lose Weight

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  • #16
    Nice Post!Thanks for Sharing!


    • #17
      In my opinion black coffee or green tea are clear winners, when it comes to losing weight. But I would advice avoid drinking too much of black coffee because it contains caffeine, which causes neurological damage in long term.
      Better beverages for weight loss would be -

      1. Hot Water - 5 - 6 glasses a day
      2. Warm Mint Water - 2 -3 cups a day

      These two are very effective for not only losing weight but also keeping you fresh.
      Hope that helps


      • #18
        Everybody try weight loss with yoga in here:
        Last edited by jns; 11-15-2017, 01:05 AM. Reason: Outbound links are not allowed.