Women’s Health Interactive Forums

  • If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Announcement

Collapse
No announcement yet.

Music Therapy

Collapse
X
Collapse
  • Filter
  • Time
Clear All
new posts

  • Music Therapy

    Music therapy has been found to treat mental health problems such as schizophrenia, autism and other psychiatric illnesses. They soothe the senses and help patients relax and experience peace of mind. Happy music encourages healing inside and out. Do you agree? What other natural ways can you suggest?



  • turn my playlist on every night (on lowest volume) with favorite song at top, asleep before the second song ends

    so agree music is relaxing

    Comment


    • I LOVE music. I listen to music daily. It helps clear and calm my mind and just make me feel good. I love all different genres of music. It isn't an addiction: it's a passion. And you're right: music CAN help people with mental health problems.

      Comment


      • To go along with the music, dancing!!! If I find myself falling into that depressive state I pay attention to what I'm listening to first. If I'm listening to sad, melancholy stuff I change it to something upbeat. My go to is Hip Hop Power Workout channel on Pandora. I turn it up and DANCE!!!!
        "Be what you're looking for."

        Comment


        • Music is great, and it's also one of those therapies you can do by yourself rather than going and sitting down with a stranger which is awesome. It's amazing how you can listen to one song and your mood completely changes. Annnd it can promote basically any mood. I've got a few go-to songs when I need a cry or when I am angry, or of course when I want to cheer myself up (Michael Jackson always works for that one).

          Comment


          • I meditate on meditative/contemplative/zen music. I listen to it daily.

            Comment


            • I could not live without music.

              Comment


              • A great post, Loric2014! This IS a positive thread. Music therapy is, obviously, very important. As you know, I love music as it calms me down and helps me deal with stress. I could not live without music. It is wonderful therapy.

                Comment


                • Music is the best source for reduce stress .it can help to lifts mood,reduce,anxiety,and cure insomnia and depression.

                  Comment


                  • There is a lot of scientific knowledge that music affects the brain and - depending on the type of music - can release stress and anxiety. I have found this on a personal level. I use music to reduce stress and keep my mood up. I have always listened to music and always will. Many people find the same, whether they're listening to Mozart or heavy metal.

                    Comment


                    • Music heals the heart and the mind.

                      Comment


                      • You're absolutely right, HughFennell.

                        Comment

                        Womens Health orange logoGet The Newsletter

                        Receive our passionately crafted, medically reviewed articles and insights — the stuff nobody else talks about but you want to know — delivered right to your inbox.

                        Latest Posts in Our Forums

                        Collapse

                        • Reply to ***Ladies reaction to men at a nude beach/pool***

                          The term “business process” is used to describe the organization and structure of interrelated actions of company employees with the only purpose...

                          Today, 01:51 AM By driiols
                        • Reply to Female pubic hair and sexuality

                          Last night I didn't notice my g/f hadn't shaved in a while. I wouldn't have noticed if she hadn't of brought it to my attention.

                          Yesterday, 06:42 PM By WaveRider
                        • Reply to Have You Ever Let A Guy Cum Inside You? Do You Want To? – Discuss

                          Very recently my g/f told me that she has girlfriends and has known girlfriends who detested/have detested cum. My g/l loves it with the caveat that many...

                          Yesterday, 06:37 PM By WaveRider
                        • Reply to Next revolution(s)

                          The extreme materialization of ourselves is expressed by locking our Self into only what the senses perceive. This becomes the only reality. As a result...

                          Yesterday, 06:25 PM By driiols
                        • Reply to Catching up!

                          I am so sorry, atskitty2. You're not alone with your grief: you and your mum are going so through much. There is little I can say, but you've got your...

                          Yesterday, 06:24 PM By driiols

                        Latest Topics in Our Forums

                        Collapse

                        • Introduction

                          Hello Everyone!
                          I am new to this forum.

                          06-27-2019, 04:40 AM By linakhonde
                        • motivation

                          can't find the "motivation" post of mine so assuming it was started in past year & gone with rest of my last year posts that vanished mysteriously...

                          07-13-2019, 11:32 AM By amy40
                        • Author To Check Out

                          Serena Valentino. She has written for Autumn Publishing:

                          Fairest Of All
                          Mistress Of All Evil
                          Poor Unfortunate Soul
                          The...

                          07-18-2019, 08:56 AM By Popcorn&Candy
                        • A Woman Of Substance

                          By Barbara Taylor Bradford. This book was published in 1981 and is still being read today.

                          I am on the second chapter and am really enjoying...

                          07-18-2019, 08:50 AM By Popcorn&Candy
                        • Doing The Laundry And Other Cleaning

                          Are you a cleaning god/goddess?

                          I clean my apartment ALL the time. Items get put in the bin, the washing up gets done daily, the laundry...

                          07-13-2019, 05:12 AM By Popcorn&Candy
                        Working...
                        X