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    Hello all

    Hi. I am Mary and I am new in this forum. I am hoping to learn new ways to stay fit and also share my knowledge. I hope that I will be having a great time here.

    #2
    Welcome Mary!
    What are your particular areas of concentration with fitness?

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      #3
      Thanks for welcoming me atskitty2. I am looking to improve my physical fitness and my stamina.

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        #4
        Welcome Mary! You definitely will have a good time here. Loads of people share your interest in fitness and health.

        I look forward to reading your posts!

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          #5
          Welcome Mary, I am new to the board too. Good Diet for health, yoga for fitness and running is the key to stamina.

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