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  • admin
    Most Effective Foods For Your Health
    admin
    As women we are genetically programmed to constantly obsess over ways that will make us thinner, prettier, happier, smoother, and so much more. We often opt for ways that are simple and produce fast results—and most of the time these are the most unhealthy and ineffective ways to have long lasting health benefits. Nowadays it’s hard to enjoy the foods you like because of the calories, fat, sodium, or sugar contents levels. Often the foods that are of extreme benefit are not up to par with our...
    12-15-2014, 03:01 PM
  • admin
    Make a Lighter Dessert this Thanksgiving
    admin
    It’s the most wonderful time of the year! Well, culinarily speaking. Autumn graces us with seasonal foods that may be used in hearty recipes guaranteed to warm your soul. Pumpkin is one of those foods. Unfortunately, a good number of pumpkin recipes are decadently calorie rich and high in fat. In an effort to make a healthy yet palatable pumpkin dessert, put a spin on a classic recipe by nixing the dairy to keep the pounds and food comas at bay.


    Ingredients:

    ...
    12-15-2014, 02:39 PM
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  • Most Effective Foods For Your Health

    in Home

    Most Effective Foods For Your Health

    As women we are genetically programmed to constantly obsess over ways that will make us thinner, prettier, happier, smoother, and so much more. We often opt for ways that are simple and produce fast results—and most of the time these are the most unhealthy and ineffective ways to have long lasting health benefits. Nowadays it’s hard to enjoy the foods you like because of the calories, fat, sodium, or sugar contents levels. Often the foods that are of extreme benefit are not up to par with our...
    See more | Go to post

  • Make a Lighter Dessert this Thanksgiving

    in Home

    Make a Lighter Dessert this Thanksgiving

    It’s the most wonderful time of the year! Well, culinarily speaking. Autumn graces us with seasonal foods that may be used in hearty recipes guaranteed to warm your soul. Pumpkin is one of those foods. Unfortunately, a good number of pumpkin recipes are decadently calorie rich and high in fat. In an effort to make a healthy yet palatable pumpkin dessert, put a spin on a classic recipe by nixing the dairy to keep the pounds and food comas at bay.


    Ingredients:

    ...
    See more | Go to post
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