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  • WH Admin
    5 Outdoor Exercises To Stay Fit This Summer
    WH Admin
    Summertime provides challenges for women attempting to remain fit and active. Exercise routines such as running or hiking can feel grueling in the sweltering heat, therefore depending on where you live, you may need to think outside the box for your fitness needs. The following are the top five outdoor exercise ideas, keeping women toned and healthy this summer.

    1. Swimming.

    Swimming is one of the best overall exercises, allowing individuals to utilize all the muscles of...
    08-21-2015, 01:07 PM
  • WH Admin
    Turmeric: The Skinny Spice
    WH Admin
    Indians commonly use turmeric in almost all of their cooking. It is a spice that can be found in most, if not all kitchens. We all know of its anti-bacterial properties since the ancient times. Even today it is a common ingredient to many homemade remedies used by our grannies.
    Scientists all over the world are researching further miraculous properties of turmeric. One such incredible property is its ability to help burn fat. Turmeric can also help us achieve our weight loss goals easily by...
    08-19-2015, 04:36 PM
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  • 5 Outdoor Exercises To Stay Fit This Summer

    in Home

    5 Outdoor Exercises To Stay Fit This Summer

    Summertime provides challenges for women attempting to remain fit and active. Exercise routines such as running or hiking can feel grueling in the sweltering heat, therefore depending on where you live, you may need to think outside the box for your fitness needs. The following are the top five outdoor exercise ideas, keeping women toned and healthy this summer.

    1. Swimming.

    Swimming is one of the best overall exercises, allowing individuals to utilize all the muscles of...
    See more | Go to post

  • Turmeric: The Skinny Spice

    in Home

    Turmeric: The Skinny Spice

    Indians commonly use turmeric in almost all of their cooking. It is a spice that can be found in most, if not all kitchens. We all know of its anti-bacterial properties since the ancient times. Even today it is a common ingredient to many homemade remedies used by our grannies.
    Scientists all over the world are researching further miraculous properties of turmeric. One such incredible property is its ability to help burn fat. Turmeric can also help us achieve our weight loss goals easily by...
    See more | Go to post
    Last edited by WH Admin; 08-21-2015, 01:04 PM.
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