Other not so healthy choices I'm addicted to are beer and cigarettes. Its my way of escaping the pains of reality. All the meds, counseling, and therapy in the world isn't going cure my feelings of loneliness, social rejection, and extreme shyness.
I usually drink 4 6hr. energy shots mixed with juice within an hour. Usually several times a week, I drink the mixture. Just curious what the long-term effects are on the body? I like the way it speeds up my heart making me feel more alive and having more energy.
I have only met 1 guy that's ever taken a strong interest in my life since I was in grade school. We have had our ups and downs. He's a functional heroin user (has a job and lives on his own) and yes, I've been around it and have no interest in trying it. Last month, I ignored his calls for 10 days until I ran into him unexpectedly which made everything awkward. Since then he has contacted me first maybe 2-3x. I ignored him because I want to imagine what life would be without him. While he is a friend, things do change within time.
To make matters worse, one of his female friends joked around with me about how much I liked him and that he's my boo. I haven't heard from in 6 days.
I feel like an ***hole for ignoring him and don't how to make it up to him.Because of my deafness and hearing difficulty, it makes it extremely difficult to go out and meet people. I've tried meeting other guys and none of them has taken an interest in me like he has.
But just to reinforce it, yes...you would be in much better health both physically AND mentally if you'd rid these things from your life. Addiction and long term dependency are high risk for any of the three of these things. I'm a believer in moderation when it comes to things like alcohol. A beer or two now and then isn't likely to hurt you. The cigarettes are restricting the blood flow you need to your organs, to your arms, hands, feet, etc. They are exponentially increasing your chances of developing heart disease and cancer. They are putting you at risk for high blood pressure, stroke, and heart attacks. The energy drinks at the level you are drinking them, are causing your heart to overwork, putting you at increased risk for high blood pressure, rapid heartbeat with possible short AND long term side effects of : sleeplessness, sore and/or shrunken breasts, fatigue, nausea, diarrhea, dependency, etc etc. So you can say you don't want "meds", but you are already taking them. Except you are taking things that are extremely unhealthy for you, in order to treat whatever symptoms you have.
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