Passion and integrity. Those two words represent what I bring to everything that I do and extend deeply to my stewardship of Women’s Health Interactive.

My passion for business, entrepreneurship and online marketing began in 1997 when I developed my first website and e-commerce startup. Since then I have started multiple companies while shepherding many others with my diverse knowledge of internet marketing.

In addition, for over 20 years, I’ve also been a certified personal trainer and health and fitness expert and embody the belief that all good things begin with careful attention to your mental, emotional, spiritual and physical well-being.

To that end, Women’s Health Interactive is a culmination of a satisfying and fulfilling journey that melds all of my biggest passions in life into one incredible site poised to become a significant and trusted source that empowers women all over the world to learn and discuss the sometimes hard-to-talk-about subjects they profoundly care about.

When I’m not diligently working on Women’s Health Interactive, you’ll find me working out, hiking, laughing my ass off, watching movies and living life to the fullest by constantly growing and doing things — and spending time with people — that make me happy.

As a Sociologist and Certified Sexologist, I view sexuality as a holistic experience encompassing mind, body, emotions, and spirit, existing within social, cultural and relational containers. My work is strongly informed by research on trauma, attachment, the autonomic nervous system, and somatic therapies, particularly through the lens of Polyvagal Theory.

As Lead Researcher and Media/PR Coordinator for Women’s Health Interactive, I am excited to be part of a team dedicated to providing honest, detailed, and research-backed information with a sense of nuance, respect, and humor. Through staying on top of the latest peer-reviewed research, contributing to the work of our awesome writers, interacting with the media, and creating our own original research, my intention is to educate and inform while honoring the agency of our visitors to make the best sexual choices for their particular situation.

I have been quoted in over 250 articles across dozens of outlets, including Cosmopolitan, Glamour, Shape, Self, Bustle, Men’s Health, AskMen, Good Housekeeping, Livestrong, Healthline, Reader’s Digest Best Health, Community Psychiatry, and Psych Central.

I share my most important job with my husband — raising our amazing little boys in a tiny country town. With acres for our garden, chickens, and bees, we enjoy the best of both worlds, being only 12 minutes from Chipotle! In my free time I love reading, working on independent research projects, doing yoga and various embodiment practices, exploring spirituality, lifting weights, shooting firearms, snowboarding, and spending time in nature.

Being Editor-In-Chief of Women’s Health Interactive is an opportunity that I accepted with care and reverence for the position and all it entails — including working with our entire team of writers along with our medical review board, design team, forum team, and founder. This publication and community would not exist without each of them.

I believe in the foundation that Women’s Health Interactive was built upon: open, honest, and fearless conversations about sex. I hope that my work will help others feel less alone and answer questions they have about important topics relating to their sexual lives, health, and wellbeing.

I am a writer to my core. Words and stories are my life, but if I had to choose another career path, I would probably become a donkey farmer.

When I’m not working, I can usually be found playing in the dirt, reading a book and drinking lapsang souchong tea, or using magical weaponry to slay video game foes. I adore music of all genres but have a particular soft spot for David Bowie, Queen, Pink Floyd, and Rush. To have existed on earth together with them is an honor and privilege.

In the words of Rush from Dreamline: “We’re only immortal for a limited time.” Let’s make sure our brief immortality counts for something.

Many people refer to me as 'the therapist of happiness' because of my firm belief in living life passionately rather than focusing on finding your passion. I love providing 'green prescriptions' and tips for living a happier and productive life - because being happy is sexy!

It has been a dream come true to take on the roles of Product Testing and Affiliate Manager, plus Writer and Contributor for Women's Health Interactive. As a Non-Traditional Occupational Therapist and Recreational Therapist, the ability to share resources and to be inclusive on sexuality, intimacy, sexual wellness, pelvic health, leisure pursuits, play and accessible products for people with and without disabilities are so important and necessary.

I enjoy being in creative spaces and entrepreneurial environments where people can share their visions, drive and positive outlet while having a healthy dose of growing curiosity about the world.

When I'm not working on Women's Health Interactive, I'm a LEGO® Engineering instructor for children at a STEAM LAB in Queens, NY and I teach my virtual seated ‘Zumba Zoom’ fitness class for people with all abilities. I help empower people to live life better through healthy habits and having a positive mindset. I enjoy learning about aquaponics, visiting cool supermarkets, drawing, singing karaoke, and going on adventures with my husband, family, and friends.

Sometimes, it's okay to stop and smell the roses, or maybe even coffee beans. Do what makes you happy and feeds your soul.